Try Sup classes in the Algarve. Stand up paddle is a very complete and simple activity to learn without demanding complex physical preparation. It is a sport that derives from surfing and can be practiced by men, women and children, without restrictions. Practicing Sup has several advantages in the field of health and wellness and still promotes closeness to nature.
Blue Xperiences has a certified level 2 stand up paddle instructor trained at the Asi Academy of Surfing International, who will teach you how to balance and paddle on the Surf board, as well as everything about safety and self-rescue of this sport activity .