{"id":1015,"date":"2022-04-09T18:49:23","date_gmt":"2022-04-09T18:49:23","guid":{"rendered":"https:\/\/bluexperiences.pt\/?page_id=1015"},"modified":"2025-03-12T09:53:14","modified_gmt":"2025-03-12T09:53:14","slug":"surf-experience","status":"publish","type":"page","link":"https:\/\/bluexperiences.pt\/fr\/surf-experience\/","title":{"rendered":"Exp\u00e9riences de surf"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1015\" class=\"elementor elementor-1015\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-688ad38 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default tp-parallax-no\" data-id=\"688ad38\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;tp_sticky_sec_effect_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-148e58a\" data-id=\"148e58a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d915ffa elementor-widget elementor-widget-heading\" data-id=\"d915ffa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Surf Experiences\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92273e0 elementor-widget elementor-widget-heading\" data-id=\"92273e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-small\">Nos cours de surf sont organis\u00e9s par groupes de diff\u00e9rents niveaux selon les capacit\u00e9s et l'\u00e2ge des participants. <br>\n\nNous proposons des cours collectifs, des cours particuliers avec coach, des cours particuliers jusqu'\u00e0 4 personnes et des forfaits cours.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bbc4d1 elementor-widget elementor-widget-button\" data-id=\"1bbc4d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+351964596969\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Appelez pour plus d'informations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3b4987e e-flex e-con-boxed e-con e-parent\" data-id=\"3b4987e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba5f71c e-con-full e-flex e-con e-child\" data-id=\"ba5f71c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5298d5a elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5298d5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bluexperiences.pt\/fr\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Surf<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c996418 elementor-section-boxed elementor-section-height-default elementor-section-height-default tp-parallax-no\" data-id=\"c996418\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;tp_sticky_sec_effect_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-512f352\" data-id=\"512f352\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bb24c6c elementor-section-boxed elementor-section-height-default elementor-section-height-default tp-parallax-no\" data-id=\"bb24c6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;tp_sticky_sec_effect_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbaa0b1\" data-id=\"bbaa0b1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c785d54 elementor-widget elementor-widget-heading\" data-id=\"c785d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo Trabajamos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d73ca8a elementor-widget elementor-widget-text-editor\" data-id=\"d73ca8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Notre m\u00e9thodologie d\u00e9coule de la conviction que l'exp\u00e9rience de surf peut \u00eatre interpr\u00e9t\u00e9e par diff\u00e9rents individus de diff\u00e9rentes mani\u00e8res. Certains voient le surf comme un sport, d'autres comme un loisir et d'autres encore comme une philosophie ou un mode de vie.<\/li><li style=\"font-weight: 400;\">Le surf a, comme toutes les autres activit\u00e9s sportives, un c\u00f4t\u00e9 d'\u00e9volution technique et de performance, mais il a aussi quelque chose d'autre qui transforme une personne qui surfe en surfeur, en quelqu'un qui affronte la vie avec une attitude diff\u00e9rente et tr\u00e8s unique, g\u00e9n\u00e9ralement plus d\u00e9tendue, en paix avec la vie et connect\u00e9 avec la nature qui vous entoure.<\/li><li style=\"font-weight: 400;\">Afin de profiter de la sensation magique de couler avec la vague, notre \u00e9cole de surf a structur\u00e9 les cours de surf de mani\u00e8re \u00e0 permettre aux \u00e9tudiants de vivre pleinement l'essence du surf !<\/li><\/ul><p style=\"font-weight: 400;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70f367f\" data-id=\"70f367f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-364cb92 elementor-widget elementor-widget-image\" data-id=\"364cb92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bluexperiences.pt\/wp-content\/uploads\/elementor\/thumbs\/Aulas_de_Surf_Bluexperience-14-q821rmsextehbfjptq6c2whpnfc2bc7j02e6nialc8.webp\" title=\"Two Surfers Walking on the Beach with a Surfboard\" alt=\"Two individuals in red rash guards carrying a surfboard on a sandy beach.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d71edfc elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default tp-parallax-no\" data-id=\"d71edfc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;tp_sticky_sec_effect_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2edb2da\" data-id=\"2edb2da\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a6d541 elementor-widget elementor-widget-image\" data-id=\"8a6d541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bluexperiences.pt\/wp-content\/uploads\/elementor\/thumbs\/Aulas_de_Surf_Bluexperience-13-q821rj126h9c0zp6fojtsxfv9vulgjslnjs8qeg614.webp\" title=\"Surfing Lesson at the Beach\" alt=\"A person balancing on a surfboard while riding a wave at the beach during a surfing lesson.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ccf0f08\" data-id=\"ccf0f08\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-761e31f elementor-widget elementor-widget-heading\" data-id=\"761e31f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objectifs m\u00e9thodologiques :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d401691 elementor-widget elementor-widget-text-editor\" data-id=\"d401691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>La m\u00e9thodologie Blue Xperiences SUP &amp; Surf School a deux objectifs principaux :<\/strong><\/p><p style=\"text-align: left;\"><strong>1.\u00a0 <\/strong>Satisfaction dans l\u2019\u00e9volution de l\u2019\u00e9l\u00e8ve<\/p><p style=\"text-align: left;\"><strong>2. <\/strong>R\u00e9alisation personnelle du praticien<\/p><ul><li style=\"font-weight: 400;\">Notre m\u00e9thodologie est structur\u00e9e par \u00e9tapes d'\u00e9volution, et les cours sont organis\u00e9s en fonction de l'exp\u00e9rience de surf ant\u00e9rieure, de l'\u00e2ge et des objectifs de surf des \u00e9l\u00e8ves. La m\u00e9thode d'enseignement de notre \u00e9cole de surf est structur\u00e9e pour honorer la philosophie ancestrale du surf, qui remonte \u00e0 plusieurs si\u00e8cles, quand surfer signifiait s'amuser et profiter de la nature.<\/li><li style=\"font-weight: 400;\">Nous croyons que nous nous distinguons des autres \u00e9coles de surf parce que nous ne renon\u00e7ons pas \u00e0 nos \u00e9tudiants, \u00e0 leur pers\u00e9v\u00e9rance et \u00e0 leur motivation pour atteindre leurs objectifs. En plus de la confiance de l'exp\u00e9rience acquise dans l'enseignement du surf gr\u00e2ce \u00e0 nos formations.<\/li><li style=\"font-weight: 400;\">Notre philosophie d'enseignement est bas\u00e9e sur ce simple fait : \u00ab Notre r\u00e9ussite d\u00e9pend de la r\u00e9ussite de nos \u00e9l\u00e8ves\u2026 \u00bb et cela nous incite \u00e0 tirer le meilleur parti du potentiel de surf de nos \u00e9l\u00e8ves !<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-564f9e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default tp-parallax-no\" data-id=\"564f9e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;tp_sticky_sec_effect_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8693456\" data-id=\"8693456\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f20ff04 elementor-widget elementor-widget-heading\" data-id=\"f20ff04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les niveaux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a69deb elementor-widget elementor-widget-text-editor\" data-id=\"4a69deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Afin de garantir des cours homog\u00e8nes et une progression technique plus rapide, nos cours sont organis\u00e9s par diff\u00e9rents niveaux d'apprentissage<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d57c6f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default tp-parallax-no\" data-id=\"d57c6f5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;tp_sticky_sec_effect_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d22a81d\" data-id=\"d22a81d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf20b52 elementor-widget elementor-widget-heading\" data-id=\"bf20b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Niveau 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-398576e elementor-widget elementor-widget-text-editor\" data-id=\"398576e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INITIATION (NIVEAU DE BASE)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc8c54a elementor-widget elementor-widget-text-editor\" data-id=\"bc8c54a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\">Familiarisation avec le mat\u00e9riel<\/li><li style=\"font-weight: 400;\">Safety in the surf and at sea<\/li><li style=\"font-weight: 400;\">Techniques de surf de base : positionnement, rame et pop-up<\/li><li style=\"font-weight: 400;\">Autonomie en cours de surf : bon maniement de la planche \u00e0 l'int\u00e9rieur, choix de vagues en mousse ou de petites vagues vertes<\/li><li style=\"font-weight: 400;\">Mouvements \u00e9l\u00e9mentaires de surf : r\u00e9partition diff\u00e9rente du poids sur les jambes : acc\u00e9l\u00e9ration, freinage et virage<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1956543\" data-id=\"1956543\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b70220 elementor-widget elementor-widget-heading\" data-id=\"1b70220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Niveau 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b173bb0 elementor-widget elementor-widget-text-editor\" data-id=\"b173bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>PERFECTIONNEMENT (NIVEAU INTERM\u00c9DIAIRE)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb89f9 elementor-widget elementor-widget-text-editor\" data-id=\"7eb89f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\">Examen des connaissances du niveau pr\u00e9c\u00e9dent<\/li><li style=\"font-weight: 400;\">Techniques pour atteindre l'ext\u00e9rieur<\/li><li style=\"font-weight: 400;\">Techniques de sauvetage de base<\/li><li style=\"font-weight: 400;\">Positionnement dans s'aligner<\/li><li style=\"font-weight: 400;\">\u00c9tiquette de surf et r\u00e8gles de priorit\u00e9 lors du choix des vagues<\/li><li style=\"font-weight: 400;\">Initiation aux mouvements de base dans la vague verte : retourner et couper<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1a182fb\" data-id=\"1a182fb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0501a7 elementor-widget elementor-widget-heading\" data-id=\"b0501a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Niveau 3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f164a51 elementor-widget elementor-widget-text-editor\" data-id=\"f164a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>PERFORMANCE (NIVEAU AVANC\u00c9)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bfefc1 elementor-widget elementor-widget-text-editor\" data-id=\"9bfefc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\">R\u00e9vision et consolidation des connaissances du niveau pr\u00e9c\u00e9dent<\/li><li style=\"font-weight: 400;\">Initiation aux man\u0153uvres interm\u00e9diaires\/avanc\u00e9es : flotteur, coup\u00e9 de haut en bas et au large de la l\u00e8vre<\/li><li style=\"font-weight: 400;\">Initiation \u00e0 l'entra\u00eenement fonctionnel et modalit\u00e9s compl\u00e9mentaires au surf : Surf skate, natation et Stand Up Paddle<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f29325d elementor-section-boxed elementor-section-height-default elementor-section-height-default tp-parallax-no\" data-id=\"f29325d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;tp_sticky_sec_effect_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-aos=\"\" class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8b6355d\" data-id=\"8b6355d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;tp_sticky_col_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37f97b2 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"37f97b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bluexperiences.pt\/fr\/surf-lessons\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Surf Experiences Our Surf lessons are organized by groups of different levels according to the abilities and age of the participants. We have group lessons, private coach lessons, private lessons for up to 4 people and class packages. Call for more information Home Surf How We Work: Our methodology results from the conviction that the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1015","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/pages\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/comments?post=1015"}],"version-history":[{"count":77,"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/pages\/1015\/revisions"}],"predecessor-version":[{"id":4449,"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/pages\/1015\/revisions\/4449"}],"wp:attachment":[{"href":"https:\/\/bluexperiences.pt\/fr\/wp-json\/wp\/v2\/media?parent=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}