Surf Praia da Rocha has a duration of 3h in the water plus the additional time of about 30 minutes to equip, theoretical explanation, warm-up and practice in the sand.
Surf Lesson Praia da Rocha is a Surf lesson for anyone who wants to try the pleasure of surfing for the first time or for whom tried a surf class before and would love to have a longer class. These awesome classes happen every day at Praia da Rocha close to our school, at different times of the day. You can expect to be in the water for 3 hours with the permanent help of a certified and experienced coach.
What To Expect:
- Group warm-up to get the body ready for action
- Surf and Safety briefing adapted to your previous surf experience
- Sand practice with useful exercises to improve the technique
- Surf action with goals, tips, and corrections
- Surf gear
- Local and certified surf coaches
What To Bring:
- Light snack
- Swimsuit or extra underwear (to use under the wetsuit)
- Good night’s rest
- Good mood